Débora Constantino
Postgraduate Research Student
About
My research project
Effect of indoor light supplementation on rest/activity rhythms and sleep in older adultsI am investigating the impact of indoor light supplementation on daily timing of activity and sleep in older adults from three different cities in the EU. Specifically, I will be designing and performing chronobiological analyses of rest-activity recordings (wrist actigraphy), personal light exposure from wearable light sensors, and subjective data on sleep quality, chronotype, and wellbeing.
Supervisors
I am investigating the impact of indoor light supplementation on daily timing of activity and sleep in older adults from three different cities in the EU. Specifically, I will be designing and performing chronobiological analyses of rest-activity recordings (wrist actigraphy), personal light exposure from wearable light sensors, and subjective data on sleep quality, chronotype, and wellbeing.